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The core to a beautiful smile are healthy teeth and gums. According to dentists, the health of teeth and gums partially depends on your oral care habits and partially on the types of food you eat. Considering this, they recommend regular brushing and flossing; intake of healthy foods; avoiding starchy and sugary foods; abandoning cigarettes and alcohol. In addition, they believe in the power of natural ingredients too. There aren't few but many natural products that can help you keep your teeth and gums healthy. While the natural ingredients range from certain herbs and spices, some essential oils must also be an integral part of your natural oral care routine. However, remember to stick to good oral health habits (brushing, flossing & rinsing with a mouthwash) while you use the natural products because these aren't their replacement. So, here are some natural ingredients you should rely on to keep your teeth and gums healthy: Fluoride Toothpaste Fluoride plays a critical role in preventing cavities and teeth decay. Besides, it makes your tooth enamel stronger and keeps the teeth from acid damage caused by sugary and starchy foods and bacteria. In addition, fluoride lowers the risk of gum disease and, thus, protects both teeth and gums. Although many toothpastes in the US contain fluoride, the ones with the American Dental Association (ADA) Seal of Acceptance are the most reliable ones. Green Tea Greet tea helps digestion and keeps one healthy. Similarly, it provides numerous oral health benefits too. Rinsing teeth with green tea extract protects teeth from erosion. In addition, it helps prevent cavities by controlling bacteria and lowering the acidity of saliva.It serves as a protective shield against starchy foods and lowers the risk of tooth decay. The anti-inflammatory power of green tea keeps the gums healthy and the antioxidants found in this natural remedy provide protection against cancerous tumor growth and cellular damage. So, drinking green tea regularly can help achieve healthy teeth and gums significantly. Xylitol Gum or Lozenges Like green tea and fluoride, xylitol is considered a helpful element in preventing tooth decay. It is available in the form of lozenges and gums. Although, its effectiveness isn't certain, it is said to be useful in fighting tooth decay and cutting down cavities. It is also considered effective in boosting saliva production. Eucalyptus Oil, Menthol & Tea Tree Oil Eucalyptus oil is antibacterial and germicidal in nature. It treats dental infections, toothaches, dental plaque, cavities and gingivitis. So, adding a drop of this oil onto the toothbrush before brushing can promote improved oral health and hygiene. Adding it into your daily mouthwash can be beneficial too. Tea tree oil does double action to improve the health of teeth and gums. It kills off bacteria and soothes inflamed skin. Add it into your mouthwash before rinsing your mouth or onto the toothbrush before brushing and enjoy its benefits. Besides, it prevents teeth decay and reduces bleeding of gums. Also, tea tree oil along with baking soda and coconut oil makes a good toothpaste and does wonders. Menthol freshens breath and possesses germicidal qualities. It improves one's oral health by preventing growth of harmful bacteria inside the mouth. It is one of the most common elements found in mouthwashes and toothpastes since it helps keep your mouth fresh and eliminate bacteria. Baking Soda & Vitamin D While baking soda helps fight tooth decay, vitamin D helps kills bacteria. In fact, deficiency of this vitamin can cause gum disease. So, you must eat foods that are a rich source of vitamin D. Tuna, eggs, fortified orange juice, and salmon are the best sources of this important nutrient. Natural remedies can provide great relief against tooth ache. They effectively treat gum diseases too. So, why not include them in your dental care kit? While you should never skip brushing, flossing and rinsing with a mouthwash, allow your dentists Duluth GA to guide you about the natural ingredients that promote oral care and are best for you.

Many believe that dental care implies preventing teeth decay by improving oral hygiene. However, as much as strong teeth are important, the health of gums is crucial too for a complete and an improved oral health. After all, they are the anchors in our mouth giving support to our incisors, canines and molars.

However, are your gums healthy?

Gum disease, usually, begins silently. Initially, you may or may not feel any discomfort and pain. Nevertheless, if you have swollen gums and they bleed while brushing and flossing, it is likely you have gingivitis which leads to severe gum ailment if not treated. Not only this, it can affect teeth too. Scary, isn’t it?

While gingivitis can be treated, following are some effective ways to prevent gum diseases:

Brush & Floss Regularly

Dentists repetitively and assertively suggest brushing and flossing on a regular basis and there is a reason behind it. While they are the basics of dental hygiene, they are helpful in removing food debris and eliminating bacteria in the mouth. Remember that both bacteria and food particles can impair your teeth and gums and it is important to brush and floss regularly.  However, it is important to brush teeth for 2 minutes to clean all of the nooks and crannies of your mouth including inners cheeks and tongue.  

Drink Milk & Eat Dairy Products

Calcium is an important nutrient for strong teeth and gums and dairy products are a great source of this nutrient. However, it is important that you choose low-sugar dairy products and take calcium-packed cheese, yogurt, and milk daily.

Steer Clear of Sticky Foods

Sticky Foods are tacky and hardest to remove. Unlike other foods, they remain glued on the tooth surface inviting bacteria buildup. Since bacteria accumulation impairs teeth and gums, it is important to avoid sticky foods.

Drink Lots of Water

While water intake is essential to keep yourself hydrated, it is essential to minimize the erosion of tooth enamel and reduce the acidity of the mouth as well.  Besides, it removes food debris and sticky substance from teeth and promotes oral health. Moreover, it helps in production of saliva, which acts as a natural disinfectant of the mouth.

Gargle Antibacterial Mouthwash

Since mouthwash is a liquid, it effectively removes food particles and oral bacteria from the mouth. It assists brushing and flossing and reaches to even the smallest spaces in your mouth. So, gargle it in your throat or rinse your mouth with an antibacterial mouthwash to kill bacteria. 

Quit Smoking

Smoking increases the risk of teeth decay and periodontal disease. It is, therefore, vital to stop smoking to prevent gum diseases, teeth damage, halitosis and other oral health problems.

See Your Dentist on a Regular Basis

Dentists use the most sterilized and clean tools to remove tartar and treat gum diseases. It is, thus, essential to visit your dentists regularly to know if the signs of a gum disease exist and your mouth needs cleaning. The regular examination and diagnosis, therefore, help one improve oral health and prevent gum diseases. 

Weak gums are prone to getting a disease and it is poor oral hygiene that impairs them. The aforementioned suggestions are, thus, important to prevent gingivitis and other severe gum ailments.

There are many people out there for whom, a visit to a dentist is not too different from end of the world. Thought of all the needles, drills, scrapers and tubes is too much for their nerves. Often people with so much fear avoid going to the dentists for as long as they possibly can. This approach eventually makes their visit whenever it is mostly a painful one. For all such patients, sedation dentistry is the way to go and it solves all their problems without pain.

Sedation Dentistry:

It is the method of using different chemicals to help the patient relax. It is not your general anesthesia, by which a patient is unconscious and ends up not remembering anything. The patient is able to maintain his breathing and is also able to respond. Patient is complete at ease and relaxed with this method of dentistry so much so that the patient might even sleep through the whole process. This is the reason sedation dentistry is also known as sleep dentistry.

For many people this has proven to be a life saver as it’s difficult for people to pay regular visits to dentists. Some people are very sensitive to gag reflexes, so it becomes very difficult for them to handle instruments being in their mouths. And there are people who have quite painful or at times even embarrassing periodontal diseases which also keeps them away from dentists. Sleep dentistry has proven to be a very useful option for people e with all these dentistry fears, this helps them get all the treatments which they badly need and they don’t even feel a thing.

Sedation dentistry has been utilized for a long time now not just in Duluth GA but all over the world. It is perfectly safe and all the licensed dentists perform it. It is also great for dentists as they can do all the work without having to worry about patient feel uncomfortable. So there is no point in putting of your visit to the dentist without any reason, you can all the required treatment without pain.

When trying to find the dentist there are quite a few sources that one can consider. The best is taking advice from an existing patient. There are a lot of dentists with special training and technology equipment so it becomes important to know about advanced training of the dentist and office operations.

Patients deserve to be treated on time, dealt with courteously and treated respectfully. Some of the interactions that take place in a dental office are quite complex so it becomes important to find a dentist that has sound systems which make the visit to the dentist an enjoyable one.

If you are suffering from some kind of gum disease and are not interested in scalpel surgery then you can find a dentist that makes use of Periolease MVP_7 LANAP procedure. You co do all that by doing some search on the internet, just put in the relative keywords and viola you have a good lead.

You can also contact a specialist such as an oral surgeon or a periodontist for recommendations. Since Oral Surgeons, Orthodontists, and Periodontists only see patients from referrals, one has to see different dentists for treatments. They are in a position to provide good insight as to who the skilled and talented dentists are.

One always run a check on yellow pages or different flyers in the mail. It’s the not the greatest of ideas as one doesn’t have any firsthand information about the dentist, but still it’s worth a try as better dentists with amenities tend to market more often.

One can always call states regulatory board and issues licenses to state dentists. This will put you at ease knowing that that dentist has the required education and experience to practice.

Patients are always willing to go the extra mile when it comes to paying the dentist that they believe is perfect for them. Clinics that are insurance based never look forward to providing the best experience that the patient desire.

So when looking to find the right dentist one has to look beyond the insurance list, look towards family and friends for recommendations and search the internet for the right dentist.

Visit our website BerkeleyLakeDental.com now or call us at (770) 807-8733 to learn more details about our Cosmetic dentistry Norcross GA.